قيود عمرية: تقبل طلبات كسر هذا الرقم القياسي لمن هم في سن 16 أو أكبر فقط.
This record is for the most knuckle push ups in 12 hours.
This record is to be attempted by an individual female.
This record is measured in the number of successful repetitions.
The outline below comprises one press-up. This basic principle applies to all Guinness World Records press-up categories with minor qualifications. The body must remain straight throughout, i.e. no bending at the knees or waist. The body must be lowered until at least a 90-degree angle is attained at the elbow. The body is then raised until the arms are straight although they do not need to be locked at the elbow.
