Most chin ups carrying a 40 lb pack in one minute (male)

The most chin ups carrying a 40 lb pack in one minute is 35 and was achieved by Ruslan Fatakhov (Kazakhstan), in Shahtinsk, Kazakhstan, on 12 April 2021.

Ruslan has been doing training in this exercise for 3 years.

He trains chin-ups for two hours, twice a week, with different weights, alternating between light and heavy days.

Ruslan says that eating and sleeping well contributed to good performance in this exercise.